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PADDLE TO TRANQUILITY

Sunday 6th May 2018

8am until 11am

Humberston Fitties Beach

Join SUP School for a Tranquil Beach Meditation and Inner Journey with Anne Winslow,
followed by Stand Up Paddle Boarding with Caroline Carr.
Suitable for beginners or advanced meditators or paddleboarders.
 
Tranquil Beach meditation and Inner Journey
An hour session allowing the energy of the beach to deepen your relaxation and connect to nature as you are guided on an inner journey of letting go, empowerment and tranquillity.
 
Bring:
Something to lay on (yoga mat) and a blanket or fleece to cover you. Warm layers and warm socks. Water to rehydrate.
 
Stand Up Paddle Boarding
A 1 hour session to get you up and out on our beautiful Humber estuary. No previous experience required.  If you've your own SUP welcome to bring along or we can provide SUP, paddle and buoyancy aid.
 
What to Wear:
Either wetsuit, (available to hire from us or Reef Rash in Cleethorpes)) or running leggings, shorts, long sleeved top, warm fleece and a windproof jacket. water shoes or bare feet. Compete change of clothes, towel.

Places limited so book soon. Your place will only be secured on receipt of payment and completion of booking form.

Cost £40

 Contact Caroline Carr at 50shadesofpaddling@gmail.com for a booking form.

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